Monday, July 7, 2014

Tuesday 7/8/14

Hey, I don't have all the answers. In life, to be honest, I failed as much as I have succeeded. But I love my wife. I love my life. And I wish you my kind of success.-Dicky Fox in "Jerry Maguire

A.  Turkish Get Ups x30
B.  EMOM x10
6 C2B Pullups
-Plank hold w time remaining.
C.  For time:
Sled Pull/Prowler Push/Log Carry

A.  8 Rep Snatch @75%
B.  8 Rep Clean & Jerk @ 75%
C.  Snatch Pull 5x3 @ 110%

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