6AM, 7AM, 1PM, 5PM, 6PM

Tuesday & Thursday Only

8AM (olympic lifting), 9AM

Foundations Classes should be scheduled or can be taken during the regular class hours. Come prepared to learn!
Please be on time for classes.  We want to make the most of your time in the gym.  There’s a lot to be done within the hour you’re there, and we wouldn’t want you to miss out on anything.
Also, these class times are set for the most part, but we are open to adding more classes if these times do not work for you. Just ask!

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