“Forgive and give as if it were your last opportunity. Love like there's no tomorrow, and if tomorrow comes, love again.” -Max Lucado
"Fitness"
A. Front squat 7 sets 3 reps (climbing)
B. For time:
Row 1k
30 Backsquats (@bodyweight)
30 Burpees
"Sport"
A. 2 Snatch pull (floor) + 1 Snatch
B. Jerk 2RM
C. Backsquat 5x2 (speed)
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