Monday, October 28, 2013

Tuesday 10/29

“You are what you do, not what you say you'll do.” ― C.G. Jung

Strength/Skill
Tall snatch triple

WOD
3x
3 min AMRAP
3 power snatch
3 burpee
Rest 2 mins

Lots of overhead work thus far. Don't skip out on the mobilizing!

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