A creative man is motivated by the desire to achieve, not by the desire to beat others.-Ayn Rand
"CrossFit"
A. Hang snatch + Overhead Squat
B. For time:
Run 400m
21 strict pullups
Run 400m
15 strict pullups
Run 400m
9 strict pullups
"Weightlifting"
A. Meet Openers for both Snatch & CJ (6 attempts)
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