"Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for.”
― Epicurus
"Fitness"
A. EMOM x 10
5 strict pull-up (c2b if possible)
B. Amrap 12
Hang power snatch
Air squats
Planks
C. EMOM x10
5 toes to bar
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