The gym will be closed Monday. Come on out to Swamp Rabbit in the AM for Memorial Day Murph!
"It costs a lot of money to look this cheap."-Dolly Parton
"Fitness"
A. Push press 5rm
B. For time
Row 500 or Run 400
21 thrusters
Row 500 or Run 400
15 thrusters
Row 500 or run 400
9 thrusters
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