Monday, October 7, 2013

Tuesday 10/8/13

“It is good to have an end to journey toward; but it is the journey that matters, in the end.”-Ernest Hemingway

Strength/Skill
Snatch (15 mins to work to heavy double from floor)

18-15-12-9
Toes to bar
Burpee
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)