"Hard work defeats talent when talent refuses to work hard."
Strength/Skill
Deadlift 5, 4, 3
WOD
In teams of 2 w 1 person working at a time:
20 min AMRAP
10 ground to overhead (95/65)
10 pull up
20 ground to overhead
20 pull ups
30 ground to overhead
30 pull ups
*Partner B does not begin until partner A completes all G2O & pull-up movements for that round.
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